Refinery Pilates

At Refinery Pilates, our mission is to create an inviting and invigorating space where individuals of all genders, ages, and fitness levels can experience the power of movement. Set within our infrared heated mat room, we blend the elements of Pilates and the benefits of the infrared heat to offer a unique exercise experience. 

A few benefits of exercising under infrared heating incudes:

• Improved immune system function.

• Helps detoxify the body.

• Reduces pain and inflammation

• Increases muscle flexibility and accelerates strength building.

• Increases the flow of lymph fluids.

• Helps in the aid of injury recovery.

We believe in movement for every body -our classes are suitable for those just beginning their Pilates journey to those who want to make it part of their daily routine. We have three different types of classes on the timetable. Contour and Condition is a strength based class where light hand weights and body weight is used to slow down and find the burn by focusing on correct form, repetition and controlled movements. Sweat & Sculpt follows the same trend as Contour & Condition by focusing on strength elements but short bursts of low-impact cardio to spike the heart rate are added in the mix. Release & Restore on a Sunday offers a focus on traditional Pilates as well as mobility and stretching - the perfect way to end the week.  Each class begins and finishes with a focus on your breathing and a chance for you to find a moment of stillness away from life’s daily chaos.

You can visit Refinery Pilates at 90a Hobsonville Road. If you have any questions or are hesitant to start your wellness journey please feel free to email hello@refinerypilates.co.nz or call 027 802 3884 and Holly will happily help answer any questions you may have.  Check us out on Instagram at RefineryPIlatesNZ

We can’t wait to move with you.